Jessica Stafford, IHC

Rebel Mind. Rebel Heart. Rebel Wellness.

“Movement is the unifying bond between the mind and the body
and the sensations are the substance of that bond.”

–Deane Juhan


MEET JESS

Consider Jess your rebel coach and guide. Jess is a Board Certified Integrative Health Coach with the American Association of Drugless Practitioners and Certified Integrative Mental Health and Wellness Coach from the Nickerson Institute. She is also an RYT-500 with specialized certifications in Prenatal-Postnatal and Restorative Yoga. Following her professional dance career, she earned her Masters in Dance Education from NYU. She also earned her BFA in Dance Performance from UMASS Amherst.

To her practice, Jess brings a, “go against the grain,” integrative, energetic, somatic and creative approach, honoring each individual’s process. She also brings her contagious enthusiasm, down to earth energy, honesty, love of connecting mind, body and soul, passion for empowering clients’ fullest potential and a deep respect and gratitude for supporting people through their personal mental health and wellness journeys.

Jess is also the creator of 44 Yoga + Movement and is currently developing the online course, “Somatic and Creative Wellness Strategies for Children and Adolescents” for the Nickerson Institute.